WOD
FOR TIME
50 Wallballs 9/6 kg
25 Sumo Deadlift High Pulls 45/30 kg
50 Box Jumps
25 Overhead Squats 45/30 kg
4 Burpees on the top of every Minute
WOD/Blogi
FOR TIME
50 Wallballs 9/6 kg
25 Sumo Deadlift High Pulls 45/30 kg
50 Box Jumps
25 Overhead Squats 45/30 kg
4 Burpees on the top of every Minute