WOD
Team WOD
Team of 2
2 Rounds for time
4 Rope Climbs
40 Power Cleans 50/35 kg
one partner holds plank, other partner wall sit equal time to Clean time
4 Rope Climbs
40 Shoulder to OVH 50/35 kg
one partner holds wallsit, other partner plank equal time to STOH time