WOD
AMRAP 10
2-4-6-8
Devil Presses
Pull Ups ADV:C2B PullUps
♀ two 4-12,5 kg DB-s
♂ two 15-25 kg DBs
use DB-s with medium weight
WOD/Blogi
AMRAP 10
2-4-6-8
Devil Presses
Pull Ups ADV:C2B PullUps
♀ two 4-12,5 kg DB-s
♂ two 15-25 kg DBs
use DB-s with medium weight