WOD
4 Rounds for max Reps
1 Min Rowing for max Calories
1 Min of Reverse Lunges w 2 DB-s 15/10 kg in front rack
1 Min of Double Unders
1 Min Rest
WOD/Blogi
4 Rounds for max Reps
1 Min Rowing for max Calories
1 Min of Reverse Lunges w 2 DB-s 15/10 kg in front rack
1 Min of Double Unders
1 Min Rest