WOD
3 rounds of:
50 double-unders
10 deadlifts (70/102 kg)
2 rounds of:
50 double-unders
10 deadlifts (84/125 kg)
1 round of:
50 double-unders
10 deadlifts (102/143 kg)
Time cap: 12 minutes
WOD/Blogi
3 rounds of:
50 double-unders
10 deadlifts (70/102 kg)
2 rounds of:
50 double-unders
10 deadlifts (84/125 kg)
1 round of:
50 double-unders
10 deadlifts (102/143 kg)
Time cap: 12 minutes