TASUTA PROOVITREENINGUTE PÄEV
WOD
AMRAP 12
5 Burpees over DB
10 Goblet Squats 15/10 kg
10 Seated Shoulder Presses 15/10 kg
10 Walking Lunges w Med Ball
35 Single Unders/DU-s
WOD/Blogi
AMRAP 12
5 Burpees over DB
10 Goblet Squats 15/10 kg
10 Seated Shoulder Presses 15/10 kg
10 Walking Lunges w Med Ball
35 Single Unders/DU-s