WOD
AMRAP 10:
2-4-6-8…
Box jump-overs (M/L))
30.5-m DB farmers carry (22,5/32 kg)
– Use two DBs.
– Step down from the box.
WOD/Blogi
AMRAP 10:
2-4-6-8…
Box jump-overs (M/L))
30.5-m DB farmers carry (22,5/32 kg)
– Use two DBs.
– Step down from the box.