WOD
For total reps:
AMRAP 4:
10 shuttle runs
21 toes-to-bars
Max power snatches (43/61 kg)
2:00 rest
AMRAP 4:
10 shuttle runs
21 toes-to-bars
Max overhead squats (43/61 kg)
2:00 rest
AMRAP 4:
10 shuttle runs
21 toes-to-bars
Max squat snatches (43/61 kg)