WOD
5 rounds for time:
8 handstand push-ups
8 alternating front rack lunges (35/50 kg)
8 push presses (35/50 kg)
400-m run
WOD/Blogi
5 rounds for time:
8 handstand push-ups
8 alternating front rack lunges (35/50 kg)
8 push presses (35/50 kg)
400-m run