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15. detsember 2023

On the twelfth day of CrossFit coaches gave to me

12 Days of CrossFit

1 Deadlift 80/100 kg
2 DB Snatches 15/22,5 kg
3 Wallwalks
4 KB Swings 16/24 kg
5 Burpee Pull Ups
6 Box Step Ups
7 Wallballs
8 Sit Ups
9 Thrusters
10 Double Unders
11 one Hand Devil Presses 15/22,5 kg
12 Pull Ups