12. mai 2020

Treeningud toimuvad 16.15; 17.30 ja 18.45 boxi taga platsil

WOD

30-20-10
Push Ups
Alternating V -Ups
right into..
30-20-10 of
transitions from high plank to low plank
sit up
right into..
30-20-10
r/l mountain climbers
butterfly sit up