You are currently viewing 11. november 2019

11. november 2019

WOD

AMRAP 4
42 Double Unders
21 Power Cleans 60/45 kg
21 lateral Burpees over Barbell
Rest 4 Minutes
AMRAP 4
42 Double Unders
21 Power Cleans 50/35 kg
21 lateral Burpees over Barbell
Rest 4 Minutes
AMRAP 4
42 Double Unders
21 Power Cleans 40/25 kg
21 lateral Burpees over Barbell