WOD
For Time:
800 Meter Run
50 KB Swings(24/16 kg)
25 Push Ups
800 Meter Run
50 Box Jumps L/M
25 Push Ups
800 Meter Run
WOD/Blogi
For Time:
800 Meter Run
50 KB Swings(24/16 kg)
25 Push Ups
800 Meter Run
50 Box Jumps L/M
25 Push Ups
800 Meter Run