WOD
Partner Mary
AMRAP 20 with a partner:
5 handstand push-ups
10 alternating single-leg squats
15 pull-ups
Partners alternate after each movement.
WOD/Blogi
Partner Mary
AMRAP 20 with a partner:
5 handstand push-ups
10 alternating single-leg squats
15 pull-ups
Partners alternate after each movement.