Partner WOD:
8 rounds for reps with a partner:
On a 2:00 clock:
200-m run
Max thrusters in remaining time (25/40 kg)
– Rest 2:00 between rounds.
– One partner completes a round, while the other rests; partners perform 4 rounds each.
WOD/Blogi
Partner WOD:
8 rounds for reps with a partner:
On a 2:00 clock:
200-m run
Max thrusters in remaining time (25/40 kg)
– Rest 2:00 between rounds.
– One partner completes a round, while the other rests; partners perform 4 rounds each.