WOD
Every 5:00 for 5 rounds:
10 thrusters (35/50 kg)
10 toes-to-bars
20-cal bike
40 double-unders
– Rest the remainder of each round.
WOD/Blogi
Every 5:00 for 5 rounds:
10 thrusters (35/50 kg)
10 toes-to-bars
20-cal bike
40 double-unders
– Rest the remainder of each round.