WOD
“Bottle Rocket”
FOR TIME
25 Burpees
25 Power Cleans (60/40 kg)
25 Burpees
7 Wallballs (9/6 kg) at the top of each minute
WOD/Blogi
“Bottle Rocket”
FOR TIME
25 Burpees
25 Power Cleans (60/40 kg)
25 Burpees
7 Wallballs (9/6 kg) at the top of each minute