WOD
Skill Speed Medley
Round 1
12 Strict Pull-ups
75 UB Single Unders
5+5 UB Pistols
5m Handstand Walk
Rounds 2
8 Strict Pull-ups
50 UB Double Unders
5+5 UB Pistols
5m Handstand Walk
Round 3
4 Strict Pull-ups
25 Single Unders Crossovers
5+5 UB Pistols
5m Handstand Walk
Rest 3 min bw Rounds