WOD
FOR TIME
5 Rope Climbs
20 KB Snatches from Hang 24/16 kg
30 Push Ups
40 Box Jumps XL/L
30 Push Ups
20 KB Snatches from Hang 24/16 kg
5 Rope Climbs
WOD/Blogi
FOR TIME
5 Rope Climbs
20 KB Snatches from Hang 24/16 kg
30 Push Ups
40 Box Jumps XL/L
30 Push Ups
20 KB Snatches from Hang 24/16 kg
5 Rope Climbs