WOD
3 rounds of:
3 minutes of Turkish get-ups
2 minutes of double-unders
1 minute of rest
♀ 10 kg dumbbell
♂ 15 kg dumbbell
WOD/Blogi
3 rounds of:
3 minutes of Turkish get-ups
2 minutes of double-unders
1 minute of rest
♀ 10 kg dumbbell
♂ 15 kg dumbbell