WOD
For time:
4 rounds of:
25/18 cal Bike/Row/Ski
10 C2B Pull Ups
— Rest 4 mins —
4 rounds of:
15/10 Bike Calories/Row/Ski
3 Wall Walks
Dumbbell Farmers Carry, pick load, 100 m
WOD/Blogi
For time:
4 rounds of:
25/18 cal Bike/Row/Ski
10 C2B Pull Ups
— Rest 4 mins —
4 rounds of:
15/10 Bike Calories/Row/Ski
3 Wall Walks
Dumbbell Farmers Carry, pick load, 100 m