WOD
3 Rounds:
1:30 AMRAP
Max Cal. Row
Rest 30 sec
1:30 AMRAP
Power Snatches 45/30 kg ADV: 60/35 kg
Rest 30 sec
1:30 AMRAP
Handstand Push-ups
Rest 1:30
WOD/Blogi
3 Rounds:
1:30 AMRAP
Max Cal. Row
Rest 30 sec
1:30 AMRAP
Power Snatches 45/30 kg ADV: 60/35 kg
Rest 30 sec
1:30 AMRAP
Handstand Push-ups
Rest 1:30