BOX BRIEF
Tõsteklassid toimuvad samuti tavapärastel aegadel boxi taga platsil.
TEAM WOD
8 rounds for time with a partner:
30 burpees
20 Russian KB swings (24/32 kg)
10 chest-to-bar pull-ups
– Split the work as needed.
WOD/Blogi
BOX BRIEF
Tõsteklassid toimuvad samuti tavapärastel aegadel boxi taga platsil.
8 rounds for time with a partner:
30 burpees
20 Russian KB swings (24/32 kg)
10 chest-to-bar pull-ups
– Split the work as needed.