WOD
Annie, are you OK?
21-15-9 Reps for Time
Row (calories)
Thrusters (30/20 kg)
Medicine Ball Cleans (9/6 kg)
Sumo Deadlift High-Pulls (30/20 kg)
Wall Balls (9/6kg)
Burpees
WOD/Blogi
Annie, are you OK?
21-15-9 Reps for Time
Row (calories)
Thrusters (30/20 kg)
Medicine Ball Cleans (9/6 kg)
Sumo Deadlift High-Pulls (30/20 kg)
Wall Balls (9/6kg)
Burpees