WOD
Tabata
DB Front Rack Lunges
Hollow Rocks
rest 70 sec
Tabata
Man-Maker Rows
One-Leg V-Ups
rest 70 sec
Tabata
DB Floor Presses
Sit Ups
WOD/Blogi
Tabata
DB Front Rack Lunges
Hollow Rocks
rest 70 sec
Tabata
Man-Maker Rows
One-Leg V-Ups
rest 70 sec
Tabata
DB Floor Presses
Sit Ups