WOD
Five 2-minute rounds of:
20 walking lunges w 2 DB
Max reps of dumbbell push presses
Rest 2 minutes between rounds
♀ 15 kg DBs
♂ 22,5 DBs
WOD/Blogi
Five 2-minute rounds of:
20 walking lunges w 2 DB
Max reps of dumbbell push presses
Rest 2 minutes between rounds
♀ 15 kg DBs
♂ 22,5 DBs