WOD
Admiral Ackbar
75 reps for time of:
AbMat sit-ups
Straight into…
10-20-30 reps for time of:
DB thrusters (10/15 kg)
Burpees
WOD/Blogi
Admiral Ackbar
75 reps for time of:
AbMat sit-ups
Straight into…
10-20-30 reps for time of:
DB thrusters (10/15 kg)
Burpees