WOD
AMRAP 2:
250-meter row
AMRAP burpees
– Rest 2:00 –
AMRAP 4:
500-meter row
AMRAP burpees
– Rest 4:00 –
AMRAP 6:
1000-meter row
AMRAP burpees
WOD/Blogi
AMRAP 2:
250-meter row
AMRAP burpees
– Rest 2:00 –
AMRAP 4:
500-meter row
AMRAP burpees
– Rest 4:00 –
AMRAP 6:
1000-meter row
AMRAP burpees