WOD/Blogi

WOD

For time:
Row 750 meters
20 Hang power Cleans
Row 500 meters
15 Hang Power Cleans
Row 250 meters
10 Hang Power Cleans
Row 100 meters
5 Hang Power Cleans
♀ 30 kg. ♂45 kg ADV: 45/60 kg