BENCHMARK DAY
ANDI
For time:
100 hang power snatches (25/34 kg)
100 push presses
100 sumo deadlift high pulls
100 front squats
WOD/Blogi
ANDI
For time:
100 hang power snatches (25/34 kg)
100 push presses
100 sumo deadlift high pulls
100 front squats