WOD
“Fortitude”
Alternating On the Minute x 30 (15 Rounds):
Even Minutes: Max Calorie Row
Odd Minutes: Max Burpees
your score is the lowest score of rowing an burpees
WOD/Blogi
“Fortitude”
Alternating On the Minute x 30 (15 Rounds):
Even Minutes: Max Calorie Row
Odd Minutes: Max Burpees
your score is the lowest score of rowing an burpees