3 Rounds x AMRAP 4:
27/21 Calorie Row
21 Power Cleans
15 Burpee Box Jumps(L/M)
Rest 4 Minutes Between Rounds
Round 1: (60/40)
Round 2: (50/35)
Round 3: (40/30)
WOD/Blogi
3 Rounds x AMRAP 4:
27/21 Calorie Row
21 Power Cleans
15 Burpee Box Jumps(L/M)
Rest 4 Minutes Between Rounds
Round 1: (60/40)
Round 2: (50/35)
Round 3: (40/30)