WOD
3 rounds for time:
24/30-cal bike
15 hang power cleans (35/60 kg)
5 Sets FOR QUALITY Medium/Light weight
1 Hang High Pull + 1 Hang Clean
WOD/Blogi
3 rounds for time:
24/30-cal bike
15 hang power cleans (35/60 kg)
5 Sets FOR QUALITY Medium/Light weight
1 Hang High Pull + 1 Hang Clean