WOD
On the 5:00 x 4 Rounds:
15 Sumo Deadlift High Pulls (35/20 kg)
20 Alternating Jumping Lunges
25 Wallballs 9/6 kg
50 Double Unders
WOD/Blogi
On the 5:00 x 4 Rounds:
15 Sumo Deadlift High Pulls (35/20 kg)
20 Alternating Jumping Lunges
25 Wallballs 9/6 kg
50 Double Unders