WOD/Blogi

21-15-9 reps For Time:
Burpee Box Jump Overs (24/20 in)
Deadlifts (100/65 kg)
Timecap 10 min
5 Min REST

9-15-21 reps For Time
Thrusters (45/30 kg)
Front rack lunges (45/30 kg)
Timecap 10 min