WOD
3 rounds for time:
15 DB push presses (15/22.5 kg)
15.2-m DB front rack walking lunges
50 double-unders
– Use two DBs.
WOD/Blogi
3 rounds for time:
15 DB push presses (15/22.5 kg)
15.2-m DB front rack walking lunges
50 double-unders
– Use two DBs.