WOD
3 rounds for time with a partner:
50 Russian KB swings (24/32 kg)
40 toes-to-bars
30 handstand push-ups
– One partner works at a time.
WOD/Blogi
3 rounds for time with a partner:
50 Russian KB swings (24/32 kg)
40 toes-to-bars
30 handstand push-ups
– One partner works at a time.