WOD
Complete as many rounds as possible in 20 minutes of:
6 handstand push-ups
4 bar muscle-ups
2 power cleans
♀ 60 kg ♂ 80 kg
WOD/Blogi
Complete as many rounds as possible in 20 minutes of:
6 handstand push-ups
4 bar muscle-ups
2 power cleans
♀ 60 kg ♂ 80 kg