WOD
3 cycles for Time:
2 rounds of:
25 Double Unders
5 Strict Handstand Push-ups
25 Double Unders
7 Push Press, 60% 1RM
Rest 3 Minutes between Cycles
WOD/Blogi
3 cycles for Time:
2 rounds of:
25 Double Unders
5 Strict Handstand Push-ups
25 Double Unders
7 Push Press, 60% 1RM
Rest 3 Minutes between Cycles