WOD
AMRAP 20
Complete as many rounds as possible in 20 minutes of:
5 power snatches
7 toes-to-bars
9 box jumps
♀ 30 kg., M box
♂ 50 kg, L box
WOD/Blogi
AMRAP 20
Complete as many rounds as possible in 20 minutes of:
5 power snatches
7 toes-to-bars
9 box jumps
♀ 30 kg., M box
♂ 50 kg, L box