WOD
5 Rounds:
AMRAP 4:
30 Shuttle Runs (10 Meters)
20 /16 cal Row
Max Slam Balls in remaining Time
Rest 4 Minutes Between Rounds
WOD/Blogi
5 Rounds:
AMRAP 4:
30 Shuttle Runs (10 Meters)
20 /16 cal Row
Max Slam Balls in remaining Time
Rest 4 Minutes Between Rounds