WOD/Blogi

WOD

“Jump and get DB Fran”
For Time
75 Double Unders
21 DB Thrusters 15/10 kg ADV: 22,5 kg
21 Pull Ups
50 Double Unders
15 DB Thrusters 15/10 kg ADV: 22,5 kg
15 Pull Ups
25 Double Unders
9 DB Thrusters 15/10 kg ADV: 22,5 kg
9 Pull Ups