WOD
4 Rounds for Time
1 minute max Wallballs
1 Minute max Toes to Bar
1 Minute max Box Jumps
1 Minute max KB Snatches from Hang 24/16 kg
Rest 2 Minutes between Rounds
WOD/Blogi
4 Rounds for Time
1 minute max Wallballs
1 Minute max Toes to Bar
1 Minute max Box Jumps
1 Minute max KB Snatches from Hang 24/16 kg
Rest 2 Minutes between Rounds