WOD
10 rounds for time with a partner:
30 KB swings (16/24 kg)
30-m bottoms-up KB carry (16/24 kg)
Partners alternate rounds.
WOD/Blogi
10 rounds for time with a partner:
30 KB swings (16/24 kg)
30-m bottoms-up KB carry (16/24 kg)
Partners alternate rounds.