WOD
Complete as many rounds as possible in 12 minutes of:
7 box jumps
14 kettlebell swings
♀ L box, 24-kg KB
♂ XL box, 32-kg KB
WOD/Blogi
Complete as many rounds as possible in 12 minutes of:
7 box jumps
14 kettlebell swings
♀ L box, 24-kg KB
♂ XL box, 32-kg KB