WOD
6 rounds for time of:
5 hang power cleans
10 weighted lunges
♀40 kg ♂ 60 kg
Then,
Handstand walk as far as possible in 4 minutes.
WOD/Blogi
6 rounds for time of:
5 hang power cleans
10 weighted lunges
♀40 kg ♂ 60 kg
Then,
Handstand walk as far as possible in 4 minutes.