WOD
DANIEL
For time:
50 pull-ups
400-m run
21 thrusters (30/45 kg)
800-m run
21 thrusters
400-m run
50 pull-ups
– 20:00 time cap
WOD/Blogi
DANIEL
For time:
50 pull-ups
400-m run
21 thrusters (30/45 kg)
800-m run
21 thrusters
400-m run
50 pull-ups
– 20:00 time cap