WOD
Accumulate as many cals./reps as possible in
the following:
1 min. Assault Bike
1 min. Box Jumps (L/M)
2 min. Assault Bike
2 min. Box Jump-overs
3 min. Assault Bike
3 min. Burpee Box Jumps
4 min. Assault Bike
4 min. Burpee Box Jump-overs
WOD/Blogi