WOD
For time:
10-8-6-4-2
Front squats (45/60 kg)
20-16-12-8-4
Lateral burpee over the bar
10-8-6-4-2
Power cleans (45/60 kg)
WOD/Blogi
For time:
10-8-6-4-2
Front squats (45/60 kg)
20-16-12-8-4
Lateral burpee over the bar
10-8-6-4-2
Power cleans (45/60 kg)