WOD
AMRAP 16
1 Round of “Strict Cindy”
10/7 Cal of Row/Bike/Ski between rounds
Strict Cindy:
5 Strict Pull ups
10 Push Ups
15 Air Squats
WOD/Blogi
AMRAP 16
1 Round of “Strict Cindy”
10/7 Cal of Row/Bike/Ski between rounds
Strict Cindy:
5 Strict Pull ups
10 Push Ups
15 Air Squats